and growth is a bitch.
Perhaps one of the most valuable lessons I have come to learn is the incredible, necessary, nourishing and explosive Power of No. I have never been able to say no. In the past, No meant being a Negative Nancy, closing doors, cutting off potential friends and possible fun.
No is not inconsiderate.
No is your best weapon to defeat bullshit.
No is a friend you can hold close.
No is an amulet that protects your sacred juices.
No, I will not poison myself with fatty garbage.
What will you say no to?